What I Ate Wedneday- January 13, 2016

Happy Wednesday friends!

I apologize in advance if my grammar/ spelling is off, it’s 5am and I am a little tired #accountantproblems.

I have started into busy season for work so on Sunday I prepped a bunch of food and most of my meals are being ate out of Tupperware. Yummm right?

First things first, I had half of a smoothie (1/2 banana + 1/2 scoop of chocolate protein powder) before my morning workout.

Once I got ready for work, I whipped up a PB Oatmeal Smoothie Bowl with some granola on top.  Call me crazy but it doesn’t bother me one bit that it is -10 out and I am eating a smoothie bowl 😉


 Mid morning, I had some of my Cookie Dough Energy Balls (I swear these are the highlight of my day- if you haven’t made them yet, you NEED to!!)

For lunch I had a salad with quinoa, beets, parm cheese & chicken.  Topped with balsamic dressing.  All of this food was prep on Sunday so I literally just threw it all in a bowl this morning. (this recipe is coming, stay tuned :))

Mid way through the afternoon, I had some greek yogurt with PB powder & cinnamon + homemade PB&J muffin!

And since I got home from work and didn’t feel like cooking, I through together whatever I had already cooked in the fridge- chicken with hot sauce + sweet potatoes + roasted mixed veggies.


Make sure you stayed tune to the blog tomorrow as I will be posting a delicious chia seed pudding recipe!! 


6 thoughts on “What I Ate Wedneday- January 13, 2016

  1. These are always helpful posts! The meal prep is so important and avoids buying unhealthy meals out .I think I need to portion my lunches in advance so my teenagers don’t eat it all for midnight snacks ! Trust me it happens !! And I admire you being able to write this so early in the morning !


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