Track Workout-August 16, 2016

I don’t know about you but after watching all of these Olympic sprinters, I am totally motivated to get a good track workout in!

This workout is quick & effective and will have you drenched in sweat by the end of it 😉

I have saved the workout as a picture so you are able to just save it to your phone! 


Make sure you tag me if you try this workout! Happy sweating friends! ❤️

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